Le Bistro Restaurant..4626 North Federal Highway..Lighthouse Point, FL..954-946-9240...< > Click here to contact Le Bistro


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C l e a n   C u i s i n e

by Le Bistro

- serving South Florida since 2000 -

4626 North Federal Highway Lighthouse Point, Florida 33064  (954) 946-9240  (954) 663-9981

Responsibility.
For most of us our appearance and weight is a direct result of what we eat and how much activity we incorporate into our lives.

We all know physical fitness and good meals work together to achieve and maintain goals. It is time consuming to cook a variety

of balanced meals each day. That is what we do - offer productive convenience. We do the shopping, planning & preparing for you.

Knowing your next fresh meal is there for you eliminates the risk of eating impulsively. Your meals include lean proteins, good starches,

blanched vegetables or salad and customized sauces utilizing organic & natural products as available. You and your loved ones will

 not be consuming commercial products, saturated fats, salt, sugar and preservatives which can be counterproductive to

 personal goals. Young and old, Clean Cuisine is for everyone.

Who’s Cooking?
Successful restaurateurs with over 30 years of culinary experience prepare your meals. They are very involved in all aspects of

the food industry including nutrition and culinary education. “We pride ourselves on serving only that which is natural and unprocessed.

As well, our portions are consistent with our beliefs. We aim to be part of the solution”. Chef Andy & Elin Trousdale, Le Bistro Restaurant Lighthouse Point

About eating.
You really can eat anything - as long as you eat moderately: This can be difficult in today’s super-sized world. People have grown

accustomed to large portions of falsely flavored food, heavy on starch and fillers, loaded with sodium. Smaller portions of more

food groups and more portions throughout the day stimulate the metabolism. It’s that simple.

Busy people.
Cooking is time consuming. It is easier to pick-up and dine out. These days convenience can cost less then preparing meals at home.

Home-cooked nutritious meals are in most cases a memory of days long ago.

The Food.
Straightforward and honest meals include combinations of the following Natural Products:
Organic Greens
Assorted Vegetables, Beans & Legumes
Brown Rice, Sweet Potatoes, Whole Wheat Pasta
Salmon, Tuna, Tilapia, Sole
Steak, Lean Ground Beef, Bison
Breast of Chicken
Ground Turkey
Stews, Stir fry, Chili
Olive Oil, Seasonings, Fat-Free Sauces
Egg whites
Oatmeal, Pancakes, Granola & Yogurt
Fruits, Seeds, Nuts, Honey
Preparations include grilling, roasting, searing, blanching, poaching, light sauté

Your body, your temple
Do you think about what you are feeding your body? Are you aware of what you are eating and the ingredients?

Think about it. Read labels. Ask questions. Make conscious choices. Take control.

The Meals.
Convenient, fairly priced, ready to go meals:
Breakfast: $7.00
Wraps: $9.00
Individual Meals: $12.00
5 Days Monday - Friday $185.00
(5 breakfasts, 5 wraps, 5 lunch, 5 dinners)
Results Plan.
Results Monthly Plan $700.00 “Best Value.”

Speak to your fitness consultant about how to achieve the best-desired results.

Customized Gourmet Meals are available by special request.