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4626 North Federal Highway..Lighthouse Point,
FL..954-946-9240...< > Click
here to contact Le Bistro
C l e a n C u i s i n e
by Le Bistro - serving South Florida since 2000 -
Responsibility.
For most of us our appearance and weight is a direct result of what we eat and
how much activity we incorporate into our lives.
We
all know physical fitness and good meals work together to achieve and maintain
goals. It is time consuming to cook a variety
of
balanced meals each day. That is what we do - offer productive convenience. We
do the shopping, planning & preparing for you.
Knowing
your next fresh meal is there for you eliminates the risk of eating
impulsively. Your meals include lean proteins, good starches,
blanched
vegetables or salad and customized sauces utilizing organic & natural
products as available. You and your loved ones will
not be consuming commercial products,
saturated fats, salt, sugar and preservatives which can be counterproductive to
personal goals. Young and old, Clean
Cuisine is for everyone.
Who’s
Cooking?
Successful restaurateurs with over 30 years of culinary experience prepare your
meals. They are very involved in all aspects of
the
food industry including nutrition and culinary education. “We pride ourselves
on serving only that which is natural and unprocessed.
As
well, our portions are consistent with our beliefs. We aim to be part of the
solution”. Chef Andy & Elin Trousdale, Le Bistro Restaurant Lighthouse Point
About
eating.
You really can eat anything - as long as you eat moderately: This can be
difficult in today’s super-sized world. People have grown
accustomed
to large portions of falsely flavored food, heavy on starch and fillers, loaded
with sodium. Smaller portions of more
food
groups and more portions throughout the day stimulate the metabolism. It’s that
simple.
Busy
people.
Cooking is time consuming. It is easier to pick-up and dine out. These days
convenience can cost less then preparing meals at home.
Home-cooked
nutritious meals are in most cases a memory of days long ago.
The
Food.
Straightforward and honest meals include combinations of the following Natural
Products:
Organic Greens
Assorted Vegetables, Beans & Legumes
Brown Rice, Sweet Potatoes, Whole Wheat Pasta
Salmon, Tuna, Tilapia, Sole
Steak, Lean Ground Beef, Bison
Breast of Chicken
Ground Turkey
Stews, Stir fry, Chili
Olive Oil, Seasonings, Fat-Free Sauces
Egg whites
Oatmeal, Pancakes, Granola & Yogurt
Fruits, Seeds, Nuts, Honey
Preparations include grilling, roasting, searing, blanching, poaching, light
sauté
Your body, your temple
Do you think about what you are feeding your body? Are you aware of what you
are eating and the ingredients?
Think
about it. Read labels. Ask questions. Make conscious choices. Take control.
The
Meals.
Convenient, fairly priced, ready to go meals:
Breakfast: $7.00
Wraps: $9.00
Individual Meals: $12.00
5 Days Monday - Friday $185.00
(5 breakfasts, 5 wraps, 5 lunch, 5 dinners)
Results Plan.
Results Monthly Plan $700.00 “Best Value.”
Speak to your fitness consultant about how to achieve the best-desired
results.
Customized
Gourmet Meals are available by special request.